Useful Resources to help you find the support you need

Covid-19 has changed all our lives and placed exceptional demands on people working in social care in Cornwall and the Isles of Scilly. Cornwall Partners in Care have created this website to make it easy for social care staff (and anyone else) to find information, resources and support your Health and Wellbeing to help you at work and at home.



Our Frontline

Our Frontline provides round-the-clock one-to-one support, available by call or text, from trained volunteers. 0300 131 7000 (7am to 11pm seven days a week)

View Resources

PAPYRUS

Young suicide prevention society. HOPElineUK 0800 068 4141 (9am to midnight, every day of the year)

View Resources

Primary Care Wellbeing Service

A National wellbeing service via Twitter

View Resources

Refuge

Advice on dealing with domestic violence. 0808 2000 247 (24-hour helpline)

View Resources

Relate

The UK’s largest provider of relationship support.

View Resources

Rethink Mental Illness

Support and advice for people living with mental illness. 0300 5000 927 (Monday to Friday, 9.30am to 4pm)

View Resources

Samaritans

Confidential support for people experiencing feelings of distress or despair. 116 123 (free 24-hour helpline)

View Resources

SANE

Emotional support, information and guidance for people affected by mental illness, their families and carers. 

View Resources

Silvercloud

Silvercloud is a free online CBT (cognitive behavioural therapy) programme which allows you to complete therapy in your own time and using programme tailored to your specific needs.

View Resources

SMART Recovery UK

SMART Recovery UK face-to-face and online groups help people decide whether they have a problem with alcohol and drugs, build up their motivation to change, and offer a set of proven tools and techniques to support recovery. 0330 053 6022 (9am to 5pm, Monday-Friday)

View Resources